Posted by Jan Vade
Max Kavanagh and Bruce Grimm
Max spoke to us about injury avoidance and management and the importance of posture and he says it isn't just "sitting up straight". His talk has made us aware of the importance of using correct posture at all times.
 
Max was a Contributor and Editor of the International Best Seller "Get Yourself Back In Motion",
 
He is an expert in the fields of fitness, posture and general physical well-being and has been a Physiotherapist in the fields of sports, exercise and general practice for over 30 years.    
 
 
Max has been a University of SA tutor and Lecturer for South Australian Sports Institute. He has also been the Physiotherapist at the Commonwealth Games and an Educator for Masters Athletes and many local clubs and associations and he participates as a speaker at major conferences.
 
It was and informative and useful session.  There was much to learn.  Thank you, Max.